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How to Be a Fit Oilfield Mom
The husband leaves for work and with him goes all my desire and motivation to go to the gym. Wait, who am I kidding? I haven’t been to the gym since May! At first, I blamed it on summer and having the...
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Free Workouts That Can Be Done From Home
If you find yourself trying to fight the pudge {and fudge!} this holiday season, chances are the words exercise and working out have popped into your mind at one time or another. The holidays are BUSY...
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Getting Insane With INSANITY
Fitness is most definitely not an obsession of mine, but every so often I go on a health kick. In my daily life I live, breathe, and preach about the benefits of healthy eating, but I am one hundred...
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Keep Your Metabolism Running
The day I gave birth to our daughter, Aug 3rd, 2009, I weighed 197 pounds. I remember standing in the bathroom in my hospital room and trying to hold back the tears. Tears of joy, of course, because...
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